By Debra Basham, on May 4, 2019 I am working on the theme of Mundane Made Holy for the Mother’s Day service at Pilgrim United Church of Christ. That had me checking online for antonyms for ‘mundane.’ Here are just a few: One rainy morning this week, I was moved near tears with gratitude for being able to walk over to the […]
By Debra Basham, on April 28, 2019 Last week was a week with loss. Good Friday, the husband of a client/friend/colleague passed. Holy Saturday, the father of a business acquaintance passed. Easter Sunday, a loyal member of Saint Joseph Buddhist Sangha passed. A Buddhist teacher invited me to use the 49 day ceremony.
49 Day Ceremony
When someone passes away, in […]
By Debra Basham, on April 22, 2019 Recently I wrote a poem titled ‘Longing’ that was inspired by an exchange with a dear friend that left me feeling less than valued, wondering if I should have, or could have, done something differently in our past to allow for a more pleasant current exchange.
Sitting heart-to-heart with another precious friend a week […]
By Debra Basham, on April 17, 2019 WORD FOR THE DAY
I have sometimes been wildly, despairingly, acutely miserable…but through it all I still know quite certainly that just to be alive is a grand thing.
Agatha Christie Visit Gratefulness.org/
This week’s news out of Paris was shocking, and of all times to have it be Holy Week for humanity to experience […]
By Debra Basham, on December 1, 2018 I am so blessed to have beautiful, soulful, women friends. I had lunch with one, Jane Foster, on Friday. Especially after all these years, hearing Jane share her story still touches me. (See Jane Foster’s Story)
Jane was telling me about a custom hat she is having made by a woman out west. The woman’s […]
By Debra Basham, on November 19, 2018 I was going to stop at a nearby apple stand on the way to my doctor’s appointment, but was a wee bit tight on time. Thanksgiving would be missing something without my mom’s Dutch apple pie. It is my contribution to bring Michigan apples to Tennessee for the pies.
I had just loaded my precious […]
By Debra Basham, on November 13, 2018 “A friend is someone who knows the song in your heart and can sing it back to you when you have forgotten the words.” ~ C.S. Lewis.
Those words were shared by me at the end of a tearful conversation with a dear friend. My friend was remorseful for having offended a family member. The […]
By Debra Basham, on November 3, 2018
You have heard it said to be careful what you pray for. This past Tuesday evening, as our Dharma “Path of Clear Light” class was coming to an end, I asked for specific instructions around the practice of Upekka. Upekka is the Buddhist practice of equanimity.
John Orr’s clarification of the Upekka practice, […]
By Debra Basham, on October 27, 2018
When I saw this image on someone’s Facebook page, I knew there was a blog coming….
In the several decades I have been involved in what used to be called Alternative Medicine, but is now most often considered Functional Medicine, I would marvel at how people approached something new. One acupuncture treatment; does […]
By Debra Basham, on October 21, 2018 “Happiness can be found, even in the darkest of times, if one only remembers to turn on the light.” ~ Harry Potter and the Prisoner of Azkaban
and
“When we have accessed the peace that is ever present in our self under all circumstances, the body, mind, and world are profoundly affected, and, in […]
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