Dear Former Me

When I saw my primary on Monday she said I needed Zoloft or a therapist, maybe both. I had been overwhelmed with the stress of everything John has been going through, complicated mightily by the situation with Joel. For those new to YBR, Joel has been my co-author for over twenty years. He has developed […]

America’s Got Talent

What do you see? When you look at the world, what do you see? This is not a frivolous question, and it may be one of the most vital choices you make for yourself and our world.

This morning the Buddhist group that gathered for meditation via ZOOM spoke of the violence that had […]

Upekka

You have heard it said to be careful what you pray for. This past Tuesday evening, as our Dharma “Path of Clear Light” class was coming to an end, I asked for specific instructions around the practice of Upekka. Upekka is the Buddhist practice of equanimity.

John Orr’s clarification of the Upekka practice, […]