Packing, Deep Cleaning, and Blessing

The one who says nothing good came of this is not yet listening. ~ Dr. Clarissa Pinkola Estés

Preparations for our safe travels back to Michigan from our Pine Island Paradise are underway here—packing, deep cleaning, blessing…. this season is like none other. For the first time EVER, we will not visit with our […]

Upekka

You have heard it said to be careful what you pray for. This past Tuesday evening, as our Dharma “Path of Clear Light” class was coming to an end, I asked for specific instructions around the practice of Upekka. Upekka is the Buddhist practice of equanimity.

John Orr’s clarification of the Upekka practice, […]