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If what I say resonates with you, it’s because we are both branches of the same tree. ~ W. B. Yeats I’m not a “follower” of astrology, but MANY years ago something occurred that led me to respect the wisdom there. Decades ago now, driving home on a snowy day, the roads were glare […] Recently, I included some information about transformation from J. Krishnamurti in my clergy “Insight’s” article. Transformation is said to occur only when NONE of the following are present: desire to change the experience judgment analysis justification grasping selfing resisting believing that “I am witnessing” Since the coronavirus stay-safe-at-home order in March, […] Poem by Debra Basham 05-27-2020 “At This Time” Right now, where you are, are you aware? Breathe in and feel connection to all you love Birds fly and view the world from a higher perspective Fabulous fruits, decadent desserts, marvelous munchies Mundane made sacred by joy Sheer silliness, satiating stillness, somber stoicism All reaches all, […] Tonight is one of those times when tears are just so close to the surface. Perhaps it is because 57 years ago yesterday I had a near death experience. Things that happen to you change your world view…. Perhaps it is because this morning I got to work with a man, and a woman, and […] When I saw this image on someone’s Facebook page, I knew there was a blog coming…. In the several decades I have been involved in what used to be called Alternative Medicine, but is now most often considered Functional Medicine, I would marvel at how people approached something new. One acupuncture treatment; does […] “Without renewal of mind, there is no transformation.” ~Lailah Gifty Akita, Ghana-born PhD student in geosciences, author; age not provided at goodreads.com This opening quotation in a friend’s daily thought really spoke to me. June 16, 2018, I celebrated the birthday of my dear friend and yoga teacher in a small class that meets on […] This morning as I am so grateful for making time to get my fingers on the keyboard as my “to-do-list” grows longer and my time-table grows shorter. I notice how relevant that is to all those who are in their later years. I have lived 67 years, and in this body probably do not have […] Namasté can be spoken both when greeting another and when taking leave. The spoken word is most often expressed with a slight bow while holding your hands in prayer pose — hands together, fingers pointed up, and pressing your thumbs slightly into the xiphoid process. I love the word, but the meaning behind the word […] Health and fitness are just the side-benefits of Hatha Yoga. Classical Hatha Yoga is a powerful system to prepare the system for a “cosmic download” and explore our full potential. Recently I was smitten by the title of an article by Stephen Cope about yoga: Everything Is Already OK. When I was thirty something, I […] |
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