By Debra Basham, on January 1, 2019 Most people will be wishing you a happy new year today, but I am wishing all beings a happy new YOU.
Attributing the saying that “Most folks are about as happy as they make their minds up to be” did not happen until 50 years after Abraham Lincoln’s death. Dr. Frank Crane included the […]
By Debra Basham, on November 3, 2018
You have heard it said to be careful what you pray for. This past Tuesday evening, as our Dharma “Path of Clear Light” class was coming to an end, I asked for specific instructions around the practice of Upekka. Upekka is the Buddhist practice of equanimity.
John Orr’s clarification of the Upekka practice, […]
By Debra Basham, on October 21, 2018 “Happiness can be found, even in the darkest of times, if one only remembers to turn on the light.” ~ Harry Potter and the Prisoner of Azkaban
and
“When we have accessed the peace that is ever present in our self under all circumstances, the body, mind, and world are profoundly affected, and, in […]
|
|
Subscribe to Blog via Email
Join 46 other subscribers
|
You must be logged in to post a comment.