This Time Tomorrow

For, although it is true that fear and despair can overwhelm us, hope cannot be purchased with the refusal to feel.

~Susan Griffin

“This time tomorrow” drifts through my head like lyrics to a song I am singing but have never heard. An internet search brought a song by that name by The Kinks.

[…]

How to Change our Past

Perhaps it is busy mind preparing for our seasonal move south, or maybe the Beaver Moon (named for the November moon because of how the beavers prepare for winter), but I am wide awake and have fingers on the keyboard. While darkness drapes the sky, I am listening to an amazing Lion’s Roar interview with […]

The One Heart We All Share

I just attended a 3-day Vipassana retreat with Barbara Brodsky, Aaron, and John Orr, “The One Heart We All Share.” This was the online description:

What is this one heart we all share? It is our true nature, the essence of our being, which is love and light. Meditation is one effective way of coming […]

Hip Hip Hooray!

“Just because we are afraid doesn’t mean anything is wrong. Doesn’t mean a mistake is being made. Doesn’t even mean, necessarily, we’re in danger.”

~ Adyashanti, “Letting Go of Fear” from In the Face of the Infinite

It is 6:21 am and I am sitting with an ice pack on my left hip writing […]

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