If I Were Brave

What would I do if I knew that I could not failIf I believed would the wind always fill up my sailHow far would I go, what could I achieve… Trusting the hero in me If I Were Brave, words and music by Jana Stanfield and Jimmy Scott Amazing sunset view seen while […]

Pain

In that half-asleep, half-awake state, I had the image of the word pain as a call to Place Attention Inside Now.  A few moments later, arising for the day, I was sitting in silence with my journal on my lap (as is my morning schedule). I opened a daily inspirational book (Mark Nepo, […]

Hold Me Instead

Understanding our feelings is a lot like trying to change the diaper of a wiggling toddler. As soon as you think you have a leg up on it, something unexpected erupts. I have appreciated some of the writings about all this that have come into my awareness of late. On December 4, 1993, […]

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