I Am Made of You

It is this disinterested but completely allowing contemplation of the body in the world that the body loses its ‘me-ness’ and the world loses its ‘not-me-ness.’ In this way bodily sensations no longer cry out ‘I am separate, I am exclusively you” and perceptions of the world no longer cry out, ‘I am separate, […]

Please Help Me Get Out of the Hospital

Buddhist teachings point to the most elemental cause behind our suffering — forgetting who we are. We forget our belonging to one another and to our larger body of earth. We forget our belonging to the boundless, loving awareness which is our shared essence. Instead, we live in a trance of egoic separation, with habits […]

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