Happy 2026 Birthday to Me (and 15 others I know!)

Today is my birthday. If you are willing, you may wish to reflect on my birthday post from 2018 about “Corpse Prayer” at https://scs-matters.com/YellowBrickRoad/corpse-prayer/ My birthday posts are not always maudlin, but today I post with a warning: Not For the Faint of Heart.

After having become vigilant about weight back in the Twiggy […]

Lokah Samastah Sukhino Bhavantu

Today is my birthday.

As my birthday ritual I did an audio Mudita meditation with John Orr from an online retreat day April 11, 2021. Mudita is a Sanskrit and Pali word that means “sympathetic joy” or “appreciative pleasure”. It’s a Buddhist concept that involves feeling joy for the good fortune of others.

The […]

Who Are You Dancing With?

Trust me, she knew who she was dancing with the entire time. She just chose to see the good in everybody. I personally do not think she should change that about herself. It is possible her energy could even bring out the best in the devil. ~ author unknown

Each year I look […]

Draw a Card

Today is my birthday. I LOVE birthday ritual. This morning I wrote in my journal: Today is my birthday. And Wayne’s. It seems significant Claudia is feeling sad. She said Wayne always said, “It is what it is.”

What ritual is honest for me today?

I hear: “Draw a card.”

I draw a […]

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