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Does it make sense to you that when you keep bumping into something in your life, it is about you rather than just about what (or whom) you are bumping in to? That has been happening for me again. I enjoyed using a new poetry form to gain insight and freedom. The form of […] Do you remember wanting to be old enough for kindergarten? Old enough to stay home alone? Old enough to babysit? Old enough to drive a car? Old enough to vote or drink? Remember when you thought forty was old? One of the best things about age is its relativity. I was mother to a […] Twenty-seven years ago today, I became a grandma. Grandparenting has been and is one of the most glorious roles of my life, but I often say I went kicking and screaming into it. I was only thirty-nine when our daughter, Stacey, told us she was expecting. I was working full time. I did volunteer work. […] Perhaps you remember having heard the name Dr. Saul Shaye. If not, I certainly hope this post gets your attention. I had swollen feet after the drive home from Tennessee for our Thanksgiving visit. I chalked that up to having eaten way too much junk. On Sunday (Christmas Day) I had edema. On Friday evening, […] I applied for the position of an “Opinion Columnist” in our local newspaper. A good friend/writer colleague had suggested I apply. It might seem odd to those who might think a committed spiritual person may not have a lot of interest in the things of the world, but that is untrue. We care deeply about […] This Christmas, may you all experience child-like joy. What is my definition of heartbreak? heartbreak (noun): the vast pain that we suffer in response to our expectations not being met in some way. A facet of reality as a human being. So if you’re experiencing heartbreak, be it romantic, in your work life, or if you feel let down by […] When we were kids, we dealt with difficult situations. Sometimes we were bullied. Sometimes we didn’t get a new toy. Sometimes we were yelled at. We then developed defenses based on these events. The problem is that a lot of the times we don’t grow up and move on past these defenses or events. They […] My precious friend, Erin Hamilton, is one of the most courageous women I know, and I know a lot of really courageous women! Erin opened her December blog post this week with the words, “Here we are.” Erin is writing about the birth of her twins, Lennox and Ella. Lennox will be celebrating his […] Health and fitness are just the side-benefits of Hatha Yoga. Classical Hatha Yoga is a powerful system to prepare the system for a “cosmic download” and explore our full potential. Recently I was smitten by the title of an article by Stephen Cope about yoga: Everything Is Already OK. When I was thirty something, I […] |
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