The One Heart We All Share

I just attended a 3-day Vipassana retreat with Barbara Brodsky, Aaron, and John Orr, “The One Heart We All Share.” This was the online description:

What is this one heart we all share? It is our true nature, the essence of our being, which is love and light. Meditation is one effective way of coming […]

Let it Shine!

We think that the point is to pass the test or overcome the problem, but the truth is that things don’t really get solved. They come together and they fall apart. Then they come together again and fall apart again. It’s just like that. The healing comes from letting there be room for all of […]

When Everything Falls Apart, What Remains?

I am technically practicing silence in a meditation retreat at Heartwood Refuge and Retreat Center in Hendersonville, North Carolina. But I am attending via Zoom and my fingers are on the keyboard. The focus of this retreat with John Orr is When Everything Falls Apart, What Remains? This was John’s blurb about the retreat:

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Emerald Isle Musings

WORD FOR THE DAY

We did not ask for this room or this music; we were invited in.

Therefore, because the dark surrounds us, let us turn our faces toward the light.

Let us endure hardship to be grateful for plenty…

We did not ask for this room or this music.

But […]

Bells!

While it may not immediately make total sense to everyone, my silent insight meditation retreat week was made much richer just because on Monday when we arrived I signed up to be the bell ringer for Saturday.

Let me begin by sharing these comments from my meditation teacher, Barbara Brodsky:

Another way we create […]