Abandon the Unwholesome

I sincerely hope there is not a limit on the frequency of blog posts, as my process is being jarred profoundly by EVERYTHING.

This morning I saw Facebook photos of Stacey (my daughter) and her friend on the pontoon boat on Sunday. Beautiful smiling faces, cheek-to-cheek, looking into the camera: I instantly became aware […]

Packing, Deep Cleaning, and Blessing

The one who says nothing good came of this is not yet listening. ~ Dr. Clarissa Pinkola Estés

Preparations for our safe travels back to Michigan from our Pine Island Paradise are underway here—packing, deep cleaning, blessing…. this season is like none other. For the first time EVER, we will not visit with our […]

Use Your Bird Brain

I was writing in my journal how it seems otherworldly that we don’t plan to be back here in our Michigan home until April 6. As I write the question,”What would you have me know?” I hear in my head:

V: Wherever you are is home. Notice how the selfing tells you this is home, […]

Upekka

You have heard it said to be careful what you pray for. This past Tuesday evening, as our Dharma “Path of Clear Light” class was coming to an end, I asked for specific instructions around the practice of Upekka. Upekka is the Buddhist practice of equanimity.

John Orr’s clarification of the Upekka practice, […]

Calamity and Collapse

Grapevine Daily Quote May 30 “Truly transforming spiritual experiences are nearly always founded on calamity and collapse.” AA Co-Founder, Bill W., August 1957, “The Physicians”, The Language of the Heart

August of 2017 was a month of ginormous change. We were settling into our new tiny home. My brother-in-law, Jim, passed peacefully early in […]