Cultural Peace

Time is at once a limited commodity and an illusion. We an spend time, waste time, deny time, and transcend time.

At a workshop with Zan Henigan Lombardo, the focus was on how she let chaos in her life create something beautiful. Her work of art is an impressive 30-foot watercolor painting with an […]

Your Yoga!

Health and fitness are just the side-benefits of Hatha Yoga. Classical Hatha Yoga is a powerful system to prepare the system for a “cosmic download” and explore our full potential.

Recently I was smitten by the title of an article by Stephen Cope about yoga: Everything Is Already OK. When I was thirty something, I […]