Cultural Peace

Time is at once a limited commodity and an illusion. We an spend time, waste time, deny time, and transcend time.

At a workshop with Zan Henigan Lombardo, the focus was on how she let chaos in her life create something beautiful. Her work of art is an impressive 30-foot watercolor painting with an […]

Support

This week has been rife with lessons. We experienced another school shooting, irrevocably changing lives while politics goes on as usual. The day before this shooting I was with people I consider to be of “like-mind” but even within this group, people are anything but like-minded about how we best bring forth peace.

Dr. […]

Tip of a Wish

The idea of a perfect parent, perfect partner, or perfect day makes some people nervous. They think of all the ways things don’t measure up. A headache, a heartache, or an unfulfilled longing seems to stand in the way of perfection.

Imagine for a moment an eternity without sunshine, or rain for that matter. […]

In a Single Thought

It was mid morning on Thursday. I was on a FaceTime call with a client. The goal of the session revolved around not getting thrown out of balance during crisis times. The desire was to stay grounded even in trying circumstances.

I like to do divination for guidance when I am working with someone to […]

Super Blue Blood Moon

I am blessed to be part of two writers’ groups, and one of the precious gifts of winter for me is that I take more time to write. Do you notice how seemingly unconnected things are not? For example, this morning people all over the U.S. got up early enough to see if they could […]

Corpse Prayer

Each year I enjoy some ritual on my birthday. Yesterday afternoon I still did not know what that was to be. Riding to the birthday celebration of our 85 year old friend, I learned of a marvelous exercise called “Corpse Prayer.” It comes from Jarem Sawatsky’s book, Dancing with the Elephants: Mindfulness Training For Those […]

No Ordinary Face

Listening to the wind blowing, thoughts come to mind of how relative our perspective is. A prime example of that is weather.

Bundled up out for a walk, Floridians see Michiganders riding bikes in shirt sleeves.

Americans look into a brimming pantry complaining about nothing to eat.

“No Ordinary Face” was first shared […]

Winter Wonderland

As a writer, generating material is as easy as paying attention to the burr beneath your saddle. On January 5 of this year wishing our granddaughter happy birthday pulled me back 19 years to the day she was born. The words “winter wonderland” — one of the nicknames for Michigan, my home state, were not […]

A New Home

This morning as I am so grateful for making time to get my fingers on the keyboard as my “to-do-list” grows longer and my time-table grows shorter. I notice how relevant that is to all those who are in their later years. I have lived 67 years, and in this body probably do not have […]

Opinion Columnist

I applied for the position of an “Opinion Columnist” in our local newspaper. A good friend/writer colleague had suggested I apply.

It might seem odd to those who might think a committed spiritual person may not have a lot of interest in the things of the world, but that is untrue. We care deeply about […]