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When we were kids, we dealt with difficult situations. Sometimes we were bullied. Sometimes we didn’t get a new toy. Sometimes we were yelled at. We then developed defenses based on these events. The problem is that a lot of the times we don’t grow up and move on past these defenses or events. They […] My precious friend, Erin Hamilton, is one of the most courageous women I know, and I know a lot of really courageous women! Erin opened her December blog post this week with the words, “Here we are.” Erin is writing about the birth of her twins, Lennox and Ella. Lennox will be celebrating his […] Health and fitness are just the side-benefits of Hatha Yoga. Classical Hatha Yoga is a powerful system to prepare the system for a “cosmic download” and explore our full potential. Recently I was smitten by the title of an article by Stephen Cope about yoga: Everything Is Already OK. When I was thirty something, I […] Twenty years ago, the Friday after Thanksgiving, I ended my formal relationship with the organized Christian church. It would be too simplistic to say that happened over the curriculum of the Sunday school class I was getting ready to teach. A contributing factor for sure was pain related to a friend’s death from AIDS, and […] Regret & Remorse Regret & Remorse Are photo-shopped Pixels of fragmented False memories. Reboot. Enjoy the whole show. Francie Lynch, June 6, 2015 This is one of those lessons I hope I can remember to benefit from for the rest of my life. I love scarves. Seeing a perfectly chosen scarf as the pièce […] If you are a fan of the Chicago Cubs, you know that the events happening at this time are a very big deal. The Cubs won back-to-back World Series championships in 1907 and 1908, becoming the first Major League team to play in three consecutive World Series, and the first to win it twice. While […] It has been three years since I first watched the film Cloud Atlas, yet, after watching it again this week my fingers move over the keys trying to create an outlet for my unspeakable emotions. I confess that the watching did not cause my emotions, but it has amplified feelings long buried within my psyche. […] Life is wonderFULL. Some days and some times of our lives are definitely more full than others. Today is the one year anniversary of my mother-in-law’s transition. I’ve written about her passing in Musings from an Estate Sale, and spoken about it in Celebrations of Life, a talk given at Unity by the Lakeshore the […] You cannot always believe what you see… Working on a yoga video with my friend Kathy Zerler, is a labor of love. We took a shot of her in a great Downward Facing Dog, only to find ourselves critical of the way the back of her shirt was bunched up on the nape of her […] |
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