We Are What We Think

It is surreal that I posted my previous blog just yesterday. I did say this self-selected social isolation may not last forever, it may just feel that way.

Actually, I don’t really mind the solitude. Last evening Barbara Brodsky asked our Dharma Path group to notice how very little is different about this from […]

What Am I Willing To Do?

After reading a rather long article related to the spread of COVID-19 I am pondering what I am willing to do for the good of all: Don’t Test, Don’t Tell — 10 Days Later.

Jim Koopman is an epidemiologist. Jim and his wife, Helen, host the meditation group that meets on Pine Island with Sheilana […]

Human Feet

My mind is so busy. I pull myself away from the Tapping Summit to join my Friday morning writing group, and the group seems so focused on the mundane I want to leave. I want to be inside where it is safe.

Finally, Mary reads an incredible poem: “For Calling the Spirit Back from […]

Wild Places Need LOVE

The lessons of the mold continue….

We did not know where, but the air quality test taken in our home indicated more mold was present. This week we know where the mold was hiding. The condensate line from our HVAC was dumping water into the belly of our mobile home, saturating the insulation, creating […]

Keep Hope Alive

Yesterday at meditation we had some lively conversation. On the drive home, a Katey and I mentioned something we had both previously learned from Brugh Joy: Release the need to understand.

That idea is shared in his book, Joy’s Way: A Map for the Transformational Journey. An Introduction to the Potentials for Healing with […]

Bare Perception

At the time of this writing, I am still holding space for resolution with the issue of not having access to the SCS-Matters.com domain using my Comcast WiFi at home that began 10 days ago. This morning I was successful logging in using the unsecure Xfinity WiFi hotspot, and I am on my laptop at […]

Lessons from the Mold

I am just back from a retreat/intensive with the Deep Spring Dharma Path group. This group is a two-year commitment to daily practice, weekly meetings, and twice-yearly intensives. I said this morning I have not yet found my feet, but I know where I left them, and I assume they are still there waiting for […]

Inter-Are

I have been wondering about the distinction between self care and nurture (kindness and wisdom) and “distraction.” Might we be doing wholesome actions such as exercise or journal writing, or playing music, without being skillful?

Additionally, I wrote to Barbara Brodsky, Founding Teacher of Deep Spring Meditation Center, asking about all of this. “We are […]

Patient Patient

When I had my well-skin check-up in December, the doctor noticed a bit of light scaly tissue on my nose (solar keratosis or sun damage). She prescribed a topical treatment, for four days.

I asked if it was OK for me to wait a bit. I was scheduled to do a workshop at Open […]

Happy New You!

Most people will be wishing you a happy new year today, but I am wishing all beings a happy new YOU.

Attributing the saying that “Most folks are about as happy as they make their minds up to be” did not happen until 50 years after Abraham Lincoln’s death. Dr. Frank Crane included the […]