Posted April 30, 2017 in Monthly News

Sitting Still

Recently, I saw the following quotation in an article by Tommy Rosen, founder of Recovery 2.0, a tool that uses mindfulness (yoga) for recovery from addictions. Given that we are all dealing with aversion and grasping, longing and dreading, clinging and avoiding, the quotation can serve as the basis for all our recovery.

We […]

Posted December 31, 2016 in Monthly News

Let's Laugh

After having my blood pressure be relatively stable since August after it spiked in May of this year, it spiked again last week. I am once again surrendering to the release of old emotional patterns. (You may appreciate reading my earlier blog post if this is news to you: Three Days Without Anxiety Medication.)

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Posted September 30, 2016 in Monthly News

Willingness to Learn

“If you’re not willing to learn, no one can help you. If you’re determined to learn, no one can stop you.” ~ Author unknown quotelicious.com (website)

When I read this opening quotation in my friend David Bloyd’s thought for the day, I resonated deeply with the implication. Reading on, I saw this newsletter […]

Posted June 30, 2016 in Monthly News

Surrender the Fear

“The main event has never been the manifestation; the main event has always been the way you feel moment by moment, because that’s what life is.” Abraham-Hicks Excerpted from: Syracuse, NY on October 17, 1996

On the afternoon of June 2, my sister called to break the news that the office space we share had […]