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This morning I enjoyed listening to Linda Beushaushen Gunter’s sermon, “Life’s Story.” She told the first “version” of her life and then, reporting on the exact same history, another “version.” The first story focused through the lens of things being unfair, difficult, painful. The second told of the same events, but without all of the […] This morning I was catching up doing “Day One” of Pompe Strater-Vidal’s 11-Day Meditation Challenge on the 4 aspects of Immeasurable Mind, Loving Kindness, Compassion, Equanimity and Joy, that started yesterday. The message on loving-kindness practice was about how you have to begin by loving and being kind to yourself. I was directed to identify […] |
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