All of the Rest

Well, the itching that I endured during an eight-day silent meditation retreat was not contact dermatitis after all. AND a yeast infection can be made worse because topical corticosteroids weaken the skin’s defenses and allow yeast infections to invade deeper into the skin. This week I have been on three prescriptions (oral and topical) and […]

True Freedom

“When the water is muddy and you can’t see the bottom, no amount of stirring can clear the water.” ~ Debra Basham

In the U.S. the 4th of July represents freedom. People often think of freedom as freedom FROM something outside of us, but true freedom is an inside job, and nothing outside of you […]