By Debra Basham, on January 22, 2019 Today is my birthday. I LOVE birthday ritual. This morning I wrote in my journal: Today is my birthday. And Wayne’s. It seems significant Claudia is feeling sad. She said Wayne always said, “It is what it is.”
What ritual is honest for me today?
I hear: “Draw a card.”
I draw a […]
By Debra Basham, on January 22, 2018 Each year I enjoy some ritual on my birthday. Yesterday afternoon I still did not know what that was to be. Riding to the birthday celebration of our 85 year old friend, I learned of a marvelous exercise called “Corpse Prayer.” It comes from Jarem Sawatsky’s book, Dancing with the Elephants: Mindfulness Training For Those […]
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