By Debra Basham, on January 22, 2025 Today is my birthday.
As my birthday ritual I did an audio Mudita meditation with John Orr from an online retreat day April 11, 2021. Mudita is a Sanskrit and Pali word that means “sympathetic joy” or “appreciative pleasure”. It’s a Buddhist concept that involves feeling joy for the good fortune of others.
The […]
By Debra Basham, on January 22, 2020 Trust me, she knew who she was dancing with the entire time. She just chose to see the good in everybody. I personally do not think she should change that about herself. It is possible her energy could even bring out the best in the devil. ~ author unknown
Each year I look […]
By Debra Basham, on January 22, 2019 Today is my birthday. I LOVE birthday ritual. This morning I wrote in my journal: Today is my birthday. And Wayne’s. It seems significant Claudia is feeling sad. She said Wayne always said, “It is what it is.”
What ritual is honest for me today?
I hear: “Draw a card.”
I draw a […]
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