but there is nothing about your physical world
that is not spirit-based.
There is nothing about your physical world
that is not Source-based.
~ Abraham Hicks
October 2019 I started reading books about non-duality by Rupert Spira. Yesterday the same friend who introduced me to Spira’s writing last year suggested I check out his teachings on being aware of awareness. This comes at a perfect time for me as I am working on the sensory systems information published in Healing with Language, the SCS/NLP training manual.
This comes at a perfect time for “us” as we are bombarded by input from the world through these sensory systems! If some of what you see, hear, think and feel, is keeping you awake at night or causing your blood pressure to go up, causing your concern by concretizing your perceptions of separateness, read on.
Simply put: Whatever we are experiencing, we are aware of that.
Most often, however, this simple experience of being aware is overlooked.
Spira gave a powerful example of this. Think of a flashlight. We can shine light on everything else, but we cannot shine the light on the light bulb from which the beam is shining. The light beam is the source — it can only shine on something that is “other than.”
This flashlight of awareness shines light on your thoughts, feelings, sensations, tastes, smells, memories, beliefs, perceptions, and opinions — all “other than.”
If awareness is incapable of turning around and looking at itself, then how are we going to know our true nature? Let your attention relax or sink or fall backwards into its source….
Let go.
Relax.
Fall backwards.
Sink.
This reminds me of “How to Activate your Diamond Light Body” from Frequency: The Power of Personal Vibration, by Penney Pierce.
1. Quiet yourself, center your attention in your body, be in the present moment 100 percent, and create calmness and receptivity. Recall some past positive experiences.
2. Imagine that behind your back, your diamond light body appears. This body looks just like you but is made of pure transparent light and has no wounds or blockages. Your light body radiates wisdom, love, harmony, and the knowledge of abundance. Your light body steps forward and puts its hands on your shoulders.
3. In your imagination, feel the higher vibration of your light body; welcome it and attune to the frequency. As you do, your light body steps inside you, merging with you seamlessly and easily.
4. Your light body matches up with your physical body perfectly, each light body part finding its physical body part: the light heart merges with the physical heart, the light cells match the physical cells, the light brain joins the physical brain. Take some time to scan through the various parts of your body as this process occurs.
5. Allow yourself to let go into the light body as it takes over, saying, ‘You know how to run this brain, this heart, these lungs, how to use these hands, this voice. Please show me how. I trust you to renew me, reorganize me, and teach me.’ Fall into your own light and feel supported.
6. An odd thing happens as you let your diamond light body take over to guide you, a saturation point is reached where you ‘flip’ and realize you are the diamond light body. Your identity shifts. As you hear the voice of guidance from the light body, you realize it’s your voice. You might say, ‘I am here now, and I know what’s real.’
7. Let your diamond light saturate not only every cell, but your emotions, feelings, and thoughts as well. Let it work on your brain and body, dissolving shadows, filling in gaps, upgrading all your systems, erasing worry and doubt, opening new pathways, and reprogramming you with updated frequencies. Remain in the silence.
8. Now, ‘strike the tuning fork’ of your diamond light body’s vibration and let waves of your light and your original tone ripple through every tiny space in your body and out through your skin into the space around you. Let it expand as far into the universe as it wants. As your own diamond light expands, it joins with the diamond light it encounters in the presence everywhere. In the center of the light, is your home frequency.
In the Christian New Testament (Galations 3:28) this idea is stated clearly, and in churches all over the world people sing the truth: In Christ there is no east or west, in him no south or north, but one great fellowship of love throughout the whole wide earth.
In Meditation is Simply to BE, Rupert Spira says it this way:
It is this disinterested but completely allowing contemplation of the body in the world that the body loses its ‘me-ness’ and the world loses its ‘not-me-ness.’ In this way bodily sensations no longer cry out ‘I am separate, I am exclusively you” and perceptions of the world no longer cry out, ‘I am separate, I am not you.’ Everything sings out, ‘I am made of You.’
If you find yourself tempted to shine your light on republicans or democrats or those who agree or disagree with you, relax into your diamond light body.
Let go.
Relax.
Fall backwards.
Sink.
Our home frequency, our Source, knows I am made of You…
(*Note – Send email to debra@scs-matters.com if you would like my audio recording of How to Activate Your Diamond Light Body.
