It’s a Gift

And I said to my body, softly, “I want to be your friend.”

It took a long breath. And replied, “I have been waiting my whole life for this.”

~ Nayyirah Waheed

Speaking about his book, All for Love: The Transformative Power of Holding Space, Matt Kahn shares,”I look back at these times and […]

Out-flowing – Getting Free (By Setting Others Free)

Thought for Today

Imagine a whole world of beings deeply committed to expressing themselves with some kind of beauty, not necessarily physical beauty but beauty of generosity of spirit, of kindness. Imagine a world where this can flourish. Here we have the imaginal cells at work.

So, if we talk about what conditions are […]

Transient Global Amnesia

I will surrender to my greatest highest good. I will release any fear that blocks my way. For every step I take is taken in pure faith, And I am stronger every moment every day.

(Lyrics) Morning Prayer, I Surrender by Karen Drucker

In 2012, following the hysterechtomy to remove a 22 cm ovarian […]

Walking in Wonder

Neale Donald Walsch’s Conversations with God puts it this way: Life works out in the process of Life Itself. All you have to do is trust that it will, and allow it to.

My blood pressure was 126/80 at the doctor’s office on Monday afternoon. I reported that I am doing deep work with […]

Coyote Pup and Purposeful Purse Project

Every child is an artist. The problem is how to remain an artist when you grow up.

~ Pablo Picasso

Yesterday was very busy. I did the grocery shopping and had everything put away before John got up. I worked right up to the Sunday morning meditation at 11:00 and was back online at 1:30 […]

Nothing to Attain

We are so brief. A one-day dandelion. A seedpod skittering across the ice. We are a feather falling from the wing of a bird. I don’t know why it is given to us to be so mortal and to feel so much. It is a cruel trick, and glorious.

~ Louise Eldrich

We looked at […]

Midnite’s Purple Petunia Plant

From my journal:

Friday, June 3, 2022

Dear Holy Spirit,

I am listening to a podcast by Ram Dass. (Ep. 199: The Continuity of Consciousness)

“Somewhere between not enough and more seems to be enough.”

At least a few moments go by before i have a thought about Joel — that’s progress. I have […]

Safe!!!

What happens in your heart when you simply state: “I am Light.”?

You are not trying to convince yourself, but to invite yourself home, to remember your deepest truth: “I am Light!”

Yet, sometimes the mind is so contracted with fear, doubt, anger or greed that the words seem hollow. Then it may […]

The End of Suffering

There will be something, anguish or elation, that is peculiar to this day alone. I rise from sleep, and say: Hail to the morning! Come down to me, my beautiful unknown.

~ Jessica Powers Word for the Day (gratefulness.org)

Today’s journal entry:

Wednesday, June 1, 2022

Dear Holy Spirit,

During the night […]

It’s Not a Wall

Yesterday morning I received a text message from Joel, simply, “Not well.”

This was the first news from him since Thursday morning, May 19, when a staff member came in and swabbed his nose, testing him for Covid while we were on FaceTime. After that he did not answer text messages, or return calls. […]