Once in a while someone writes a fitness tip I wish I had written. That is certainly the case with the ultimate home gym workouts by Neila Rey, featured in Get Fit While Watching TV, posted by Huffington Post on 10/19/2014.
A picture is worth a thousand words, so, thank you, Neila for saying it well. For those who are interested in the Gymfitkit in those pictures, please check out her website and thank her if you love “Movie Night” and “Sofa Workout” and “TV Workout.” They are great!
This health tip originally appeared online at https://scs-matters.com/
Ultimate-Home-Gym/. Send email or call or text to schedule a private session with Debra.
Tips from 5 April 2010 to 6 August 2012 are here: Archived Tips
Rev.Debra Basham
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