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Posted February 8, 2017 in Wholesome Thoughts Wholesome Thoughts Fear of the unknown, often referred to as free-floating anxiety, catches up to us on occasion. But it needn’t. Karen Casey say that fear cannot exist where there is faith. Let someone else know about your faith; send email to debra@scs-matters.com, or from within the continental U.S. phone or text (269) 921-2217. […] Posted February 1, 2017 in Wholesome Thoughts Wholesome Thoughts No person is your friend who demands your silence, or denies your right to grow. Alice Walker said that, and you will know how it fits in your life right now. Please share some of what you have grown through by sending email to debra@scs-matters.com, or from within the continental U.S. phone […] Posted January 25, 2017 in Wholesome Thoughts Wholesome Thoughts I read a line recently that says a lot, “If you find a path with no obstacles, it probably doesn’t lead anywhere.” While a path with no obstacles can lead somewhere, it is certainly undeniable that we develop chutzpah by negotiating challenges on our path. Like lifting weights, our inner muscles gain […] Posted January 18, 2017 in Wholesome Thoughts Wholesome Thoughts You may have heard it said that you should treat everyone with politeness, even those who are rude to you, not because they are nice but because you are. What a brilliant idea! Perhaps you are already familiar with Marshall B. Rosenberg and the Center for Nonviolent Communication. If not, send email […] Posted January 11, 2017 in Wholesome Thoughts Wholesome Thoughts The Brahma Kumaris quotation was a good one: If you get tired, learn to RELAX, not quit. My years of working as a doula certainly proves this point. Women having babies get going when the going gets tough. Let’s all give birth to our best selves! Please share what this means to […] Posted January 4, 2017 in Wholesome Thoughts Wholesome Thoughts “Remember always that you not only have the right to be an individual, you have an obligation to be one.” Eleanor Roosevelt’s words invite us to set the tone right now to bring forth our uniqueness in the coming year. Perhaps you will know immediately what this means to you. If not, […] Posted December 28, 2016 in Wholesome Thoughts Wholesome Thoughts My friend Raelene, a World Laughter Tour coach, says there is no accent to laughter. Even children who are born deaf and blind laugh. Children laugh so easily and instinctively. Let’s nurture our ability to laugh a lot. If you are interested in having Raelene come share her laughter training with […] Posted December 21, 2016 in Wholesome Thoughts Wholesome Thoughts Francis Bacon said to begin doing what you want to do now. “We are not living in eternity. We have only this moment, sparkling like a star in our hand—and melting like a snowflake.” In the bustle of the season, take time to really live this moment. If you have moments to share, […] Posted December 14, 2016 in Wholesome Thoughts Wholesome Thoughts Florence Scovel Shinn said anything forced into manifestation through personal will is always “ill got” and has “ever bad success.” Notice when you are forcing something through your will. The lesson here is to relax and trust more. Let life be good for you. Send email to debra@scs-matters.com, or from within the continental […] Posted December 7, 2016 in Wholesome Thoughts Wholesome Thoughts Joy is the happiness that doesn’t depend on what happens. Brother David Steindl-Rast said that. On this anniversary day of the bombing of Pearl Harbor and every day of our lives, it is important to remember we can always choose joy. Regardless of what happens… Let Debra know how you choose joy by […] |
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