Posted March 4, 2018 in Debra’s Wellness Tips

Vitamin B-12

Debra’s Wellness Tips

It has often been said that all solutions breed new problems. This is certainly leaning toward truth regarding vitamin B-12 when you choose a plant-based diet. B12 maintains healthy nerve and red blood cells, and also helps make DNA and RNA, the cells vital for transferring information.

In What /All Plant Based […]