Posted November 12, 2022 in Sacred Stories

Rest in Me

Sacred Stories

Her toddler great-grandson had been going through serious health issues for the past few weeks. Her Yellow Brick Road (blog) post that morning had been about meeting the chaos in the world by resting, not wrestling. Here is a brief excerpt:

Thinking outside of the box, moving through experiences with presence, […]

Posted July 24, 2016 in Debra’s Wellness Tips

Yoga

Debra’s Wellness Tips

In a recent article, Huffington Post listed ten reasons to do yoga as undeniable. While I agree with all ten, I would also suggest there are some important dont’s, as well as do’s, about your developing a yoga practice.

For example, it is really tempting to look at other people in […]

Posted May 1, 2016 in Debra’s Wellness Tips

International Workers Day

Debra’s Wellness Tips

It might come as a surprise to you that May 1, 2016, is “International Workers Day,” a national public holiday in many countries, given that the U.S. celebrates labor day on the first Monday in September.

It has been celebrated since established on May 4, 1886, originating in the labor movement asking […]