Posted May 9, 2018 in Wholesome Thoughts

Journaling

Wholesome Thoughts

Mark Nepo says what is not expressed is depressed. He suggests keeping a journal can help you process your feelings.

If you would like some coaching on journaling, send email to debra@scs-matters.com, or from within the continental U.S. phone or text (269) 921-2217.

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Posted May 2, 2018 in Wholesome Thoughts

Gentle With Myself

Wholesome Thoughts

Karen Drucker sings a powerful song titled, Gentle With Myself. When I have learned to be that, I can be the same with others.

If you want to share about this, send email to debra@scs-matters.com, or from within the continental U.S. phone or text (269) 921-2217.

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Posted April 25, 2018 in Wholesome Thoughts

No Matter What

Wholesome Thoughts

Neale Donald Walsch said nothing changes the environment like one person deciding to love another, no matter what.

Are you aware someone has decided that about you? If so, send email to debra@scs-matters.com, or from within the continental U.S. phone or text (269) 921-2217.

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Posted April 18, 2018 in Wholesome Thoughts

Unison

Wholesome Thoughts

In The Promise of a New Day, Karen Casey and Martha Vanceberg say, “Nothing is too difficult when we act in unison as separate entities, relying on the spiritual core that strengthens us to meet any situation.”

If you are looking for ways to experience unison, reach out by sending email to debra@scs-matters.com, […]

Posted April 11, 2018 in Wholesome Thoughts

Real Life

Wholesome Thoughts

Dreams remain dreams until you act upon them. Then they become real life. Melody Beattie wrote that in More Language of Letting Go.

If you want some coaching regarding actions to take to make your dreams become real life, send email to debra@scs-matters.com, or from within the continental U.S. phone or text […]

Posted April 4, 2018 in Wholesome Thoughts

Affirmations

Wholesome Thoughts

Madisyn Taylor says our minds accept as truth, the critical statements we tell ourselves, but it can also accept our positive affirmations.

To share a favorite affirmation that works for you, send email to debra@scs-matters.com, or from within the continental U.S. phone or text (269) 921-2217.

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