Posted September 8, 2019 in Debra’s Wellness Tips

All Things Prostate/Reflexology

By Debra Basham

Debra’s Wellness Tips

Not everyone has a prostate gland, and not everyone with a prostate gland has a problem. However, everyone knows someone.

Can you imagine our history if only someone with the disease had been interested in polio?

So today’s wellness tip is simply a link to everything you ever […]

September 8th, 2019 | Tags: , , , , , , , , , , , , , , , | Category: Debra’s Wellness Tips | Comments are closed
Posted September 6, 2015 in Debra’s Wellness Tips

Benefits of Spicy Foods

By Debra Basham

All those spices and herbs in your spice rack can do more than provide calorie-free, natural flavorings to enhance and make food delicious. They’re also an incredible source of antioxidants and help rev up your metabolism and improve your health at the same time. ~ Suzanne Somers Mercola.com reports TIME magazine featured these three […]

September 6th, 2015 | Tags: , , , , , , , , , , , , , , , , , , | Category: Debra’s Wellness Tips | Comments are closed