Finishing her meditation, she popped her wireless ear buds into the charger case, snapped the lid closed, and set it on the bedside table until she got up and plugged it into her computer. Late that evening as she was readying for bed, she put the charger case back on the bedside table so it […]
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Posted May 5, 2019 in Debra’s Wellness Tips Debra’s Wellness TipsResearch has shown that being bored can actually be good for you, and stimulate creative ideas. While being plugged in causes us to crave more stimuli (increasing what is necessary for the onset of the benefits of boredom), performing a very familiar task can invite those benefits quickly. Go for a walk on […] |
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