Posted April 30, 2017 in Debras Wellness Tips By Debra Basham Debra’s Wellness Tips
Every year this time I write a tip about ticks. I am a big fan of nature, and there are some things you can do to make sure you have a safe and happy time outdoors.
Summing things up, ticks carry diseases. Best to wear long pants, tuck in your shirt, […]
Posted December 13, 2015 in Debras Wellness Tips By Debra Basham During times of seasonal illness (cold and flu season), it is wise for us to create a culture that expects folks with a bug to stay home and take good care of themselves, and return to work and school and the gym once they are recovered.
Natural treatment of colds and flu include:
Get […]
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