Posted July 30, 2017 in Debra’s Wellness Tips

Pigeon Pose

Debra’s Wellness Tips

Have you noticed how popular yoga has become? Yoga is always in the media. Just a few recent articles extolling the benefits:

Do Yoga to Treat Depression

Got Back Pain Try Yoga or Massage Before Reaching for the Pills

How to Do Pigeon Pose to Stretch Tight Hips

Pigeon pose is […]