Posted January 20, 2019 in Debras Wellness Tips By Debra Basham Debra’s Wellness Tips
Do you remember lard? Were you around when we were all told that butter was bad for you but margarine was good? Crisco used to be a household staple, but we are always learning. Nowhere is that more evidenced that in relation to oils.
Oils are used for frying, roasting, sautéing […]
Posted April 10, 2016 in Debras Wellness Tips By Debra Basham Debra’s Wellness Tips
If you have been following Debra’s Wellness Tips for a while, you are already familiar with the multitude of health benefits derived from good fatty acids. A search at https://scs-matters.com for fatty acids will bring up tips about arthritis relief, migraine prevention, liver health, decreased inflammation, and much more.
However, in […]
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