Posted December 30, 2018 in Debra’s Wellness Tips

Fresh Start

By Debra Basham

Debra’s Wellness Tips

“You may have a fresh start any moment you choose, for this thing that we call ‘failure’ is not the falling down, but the staying down.” ~ Mary Pickford

I am one of those people who is maudlin about New Years. I love the way all endings are really new beginnings. Just […]

December 30th, 2018 | Tags: , , , , , , , , , , , , , , , , , | Category: Debra’s Wellness Tips | Comments are closed
Posted January 1, 2017 in Debra’s Wellness Tips

Allow

By Debra Basham

Debra’s Wellness Tips

As we come to the beginning of a new year, we come to the end of a five-part series on mindful living in these tips. The idea we look at this week is how to allow what is to not cause us to react in unskillful ways.

How do we allow […]

January 1st, 2017 | Tags: , , , , , , , , , , , , , , | Category: Debra’s Wellness Tips | Comments are closed