Posted July 7, 2019 in Debra’s Wellness Tips

Heart Bench

Debra’s Wellness Tips

I love yoga. I am not alone.

Yoga poses can address specific situations, like depression.

Ideal to eliminate depression are yoga poses that help to expand and open your rib cage. Using appropriate props enables you to rest and relax in the pose as you focus on your breath.

How: […]

Posted July 6, 2019 in Sacred Stories

Flood Cleanup

Sacred Stories

Fortunately it was at the end of the summer camping season when a church camp in Pennsylvania experienced pretty extensive flood damage.

The office was closed but the secretary had stopped briefly to pick up mail. She answered when the phone rang.

A volunteer organization out of Texas had heard […]

Posted July 3, 2019 in Wholesome Thoughts

Sheer Happiness

Wholesome Thoughts

Albert Schweitzer said, “Happiness is nothing more than good health and a bad memory.”

Just for sheer happiness, send email to debra@scs-matters.com, or from within the continental U.S. phone or text (269) 921-2217.

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If you have […]

Posted June 29, 2019 in Sacred Stories

Raining Spoons

Sacred Stories

Today’s Sacred Story was published in the book: Today’s Gift. The author is anonymous.

“There were two women who shared a house and raised their daughters, two toddlers, together. Then one of the women got transferred to another city and moved with her daughter.

“Ten years later, they had a reunion. The mothers […]

Posted June 26, 2019 in Wholesome Thoughts

Plant a Tree

Wholesome Thoughts

Thomas Fuller said, “He that plants trees loves others besides himself.”

If you have a favorite tree story to share, send email to debra@scs-matters.com, or from within the continental U.S. phone or text (269) 921-2217.

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If […]

Posted June 22, 2019 in Sacred Stories

Dorothy – It’s a Small World

Sacred Stories

He was on a boat ride with neighbors of the friends they were visiting in Florida. He was making polite conversation (small talk) with the wife.

He said to her, “I understand you are from Wisconsin. What part?”

She told him the town that they currently live in, and then she mentioned […]

Posted June 19, 2019 in Wholesome Thoughts

Aesop

Wholesome Thoughts

Aesop said no act of kindness, no matter how small, is ever wasted.

To share a kindness you have given or received recently, send email to debra@scs-matters.com, or from within the continental U.S. phone or text (269) 921-2217.

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Posted June 15, 2019 in Sacred Stories

Word for the Day

Sacred Stories

It was Christmas day. She had just finished reading Barbara Brodsky’s channeled message from Jeshua, when, not 30 seconds later, she opened this email:

What a perfect Christmas message! She smiled….

‘Word for the Day’ is free. Go to Gratefulness.org to sign up now.

These are sacred stories. Pay attention to […]

Posted June 12, 2019 in Wholesome Thoughts

Make Someone Laugh

Wholesome Thoughts

Audrey Hepburn said, “I love people who make me laugh. I honestly think it’s the thing I like most, to laugh. It cures a multitude of ills.”

To share who makes you laugh, send email to debra@scs-matters.com, or from within the continental U.S. phone or text (269) 921-2217.

[…]

Posted June 8, 2019 in Sacred Stories

Healing Stone

Sacred Stories

She had been called by a colleague to assist him at the bedside of a patient who was passing.

She had been gifted a special healing stone that had come from John of God, a powerful healer in rural, central, Brazil.

She knew she wanted that healing stone with her. She […]