Posted July 3, 2019 in Wholesome Thoughts

Sheer Happiness

Wholesome Thoughts

Albert Schweitzer said, “Happiness is nothing more than good health and a bad memory.”

Just for sheer happiness, send email to debra@scs-matters.com, or from within the continental U.S. phone or text (269) 921-2217.

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If you have […]

Posted January 30, 2019 in Wholesome Thoughts

At Every Moment

Wholesome Thoughts

Happiness is the result of total appreciation of all that life gives you at every moment. The Brahma Kumaris said that.

To share how you are finding happiness, send email to debra@scs-matters.com, or from within the continental U.S. phone or text (269) 921-2217.

jQuery(document).ready(function($) { $(‘#wp_mep_2’).mediaelementplayer({ m:1 […]

Posted January 9, 2019 in Wholesome Thoughts

Nourishment

Wholesome Thoughts

Dadi Janki said, “There is no nourishment like happiness, and no disease other than worry.”

To share how you are being nourished by happiness, send email to debra@scs-matters.com, or from within the continental U.S. phone or text (269) 921-2217.

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Posted March 29, 2017 in Wholesome Thoughts

Nourishment of Happiness

Wholesome Thoughts

It is said: There is no nourishment like happiness and no illness like worry. Constantly eat the nourishment of happiness.

If you want to share that nourishment, send email to debra@scs-matters.com, or from within the continental U.S. phone or text (269) 921-2217.

jQuery(document).ready(function($) { $(‘#wp_mep_4’).mediaelementplayer({ m:1 ,features: [‘playpause’,’current’,’progress’,’duration’,’volume’,’tracks’,’fullscreen’] […]

Posted February 26, 2017 in Debra’s Wellness Tips

Hip on Happiness

Debra’s Wellness Tips

Turkish Proverb: For the grateful, the gnats make music; for the ungrateful harps and flutes make only noise.

Alex Kolb, UCLA neuroscience researcher, is hip on happiness. According to Dr. Travis Bradberry’s blog, 5 Things That Will Make You Much Happier, Kolb’s research highlights just how amazing the brain is. He […]

Posted December 7, 2016 in Wholesome Thoughts

Choose Joy

Wholesome Thoughts

Joy is the happiness that doesn’t depend on what happens. Brother David Steindl-Rast said that.

On this anniversary day of the bombing of Pearl Harbor and every day of our lives, it is important to remember we can always choose joy. Regardless of what happens…

Let Debra know how you choose joy by […]

Posted August 26, 2015 in Wholesome Thoughts

Seeing Clearly

Pema Chödrön writes, “There is no happiness that comes from the struggling against the truth.”

While some people think the truth hurts, you can see that the truth empowers. Delusion is no friend. Neither is denial.

Why? Because seeing things clearly means you are aware that every experience is ripe with opportunity. Get […]