Posted August 4, 2024 in Sacred Stories

Mr. Rogers Mug

He could not find his coffee cup. He knew he had had it in the car when he had driven to a friend’s to bike from her home. The biking and sharing was part of his processing the grief.

Maybe he had left his coffee cup on her porch.

He went to the […]

Posted September 2, 2015 in Wholesome Thoughts

I Am Not This

“Hope is the feeling we have that the feeling we have is not permanent.” Mignon McLaughlin said that. It takes a bit to understand the wisdom, but you can see it.

Each feeling is temporary. When very strong emotions come up, remember, “I am not this.”

As the emotion dissolves, there may be […]