Posted August 5, 2018 in Debra’s Wellness Tips

Diabetes

Debra’s Wellness Tips

Having a diagnosis of diabetes is no sweet news, if you will pardon the pun. However, like everything in life, you can let it get the best of you, or you can make the best of it.

Learn how to enjoy a balanced plate, eat regular meals, get plenty of rest, […]

Posted July 19, 2015 in Debra’s Wellness Tips

Healing Power of Pets

They can be a lot of work, but pets improve your health. Moods are improved just being around pets. People with pets tend to be more social, and social connections are good for our health and well-being.

Try going for a walk with a dog and notice how they are people magnets! Contrary to […]