Posted July 1, 2020 in Sacred Stories By Debra Basham Sacred Stories
She sent a tree emoji in a text message to a friend, including one with the yoga tree pose.
A little later during a gathering via Zoom, several people expressed how trees help them get or stay grounded and centered. Late arriving to the group, one woman explained that she […]
Posted March 30, 2020 in Debras Wellness Tips By Debra Basham Debra’s Wellness Tips
According to the CDC, hand washing properly (See New Hand Washing Instructions) is best. When not available, hand sanitizers are effective.
When you put something on your skin it absorbs into your body and can cause many unwanted side effects like:
Antibiotic Resistance Alcohol Poisoning Hormone Disruption Weaker Immune System […]
Posted March 27, 2020 in Debras Wellness Tips By Debra Basham Debra’s Wellness Tips
This PSA Safe Grocery Shopping Related to COVID-19 video is a must watch!
This week, share with those who are not on social media or might not otherwise have the information.
Tips from 5 April 2010 to 6 August 2012 are here: Archived Tips
Rev. Debra Basham Voice or text: […]
Posted March 25, 2020 in Debras Wellness Tips By Debra Basham Debra’s Wellness Tips
In this mindful, helpful, informative video, Dr Christy Risinger, MD, provides the latest on COVID-19 including:
Who should be tested
An easy way to know if you don’t have it
Precautions
Progression of the virus if you do contract it so you’ll know what to expect
I think you will find […]
Posted March 23, 2020 in Debras Wellness Tips By Debra Basham Debra’s Wellness Tips
There is a difference between washing your hands and washing them thoroughly enough so you are safe from COVID-19.
You can watch a gone-viral video showing a person wearing a pair of white disposable gloves and applying a small amount of black paint to the palm of their hands to represent […]
Posted March 23, 2020 in Debras Wellness Tips By Debra Basham Debra’s Wellness Tips
COVID-19 cannot spread person-to-person if we are not OUT there.
Stay home! Stay safe! Buy time! Save lives!
This is how you can be taking good care of yourselves. Taking good care of yourself IS helping to keep others safe and that is the best thing for EVERYONE.
People […]
Posted March 23, 2020 in Sacred Stories By Debra Basham Sacred Stories
Safe sheltering due to COVID-19, a text message came from a friend who would be going to the grocery store.
“Do you need anything?” was the offer.
“We NEED nothing,” was the honest response.”We would welcome a dozen eggs if those are available. We would welcome a pound of butter […]
Posted March 23, 2020 in Sacred Stories By Debra Basham Sacred Stories
Posted by a Florida snowbird:
We only rent here in Florida, but we vowed eight years ago to treat it as if it is our own.
But—when it comes to the plants—I never felt like it was my job to prune someone else’s flowers. (Our owners living right next door […]
Posted March 23, 2020 in Sacred Stories By Debra Basham Sacred Stories
The headline read: Restaurant Gives Employees 1,000 Pounds of Food!
The owner saw the writing on the wall.
His family in Italy warned him. They said it would get worse, much worse, and it has. They told him to stay safe, to limit his contact with people, to keep his […]
Posted March 23, 2020 in Debras Wellness Tips By Debra Basham Debra’s Wellness Tips Surviving the conditions around the world related to COVID-19 calls for our adopting a fast learning curve. In two short weeks, the guidelines have moved rapidly. We were first told to wash our hands and to not touch our faces. Then we were to touch elbows rather than shake hands.
In […]
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