Posted November 10, 2018 in Sacred Stories

Coke!

Sacred Stories

They were on their way to an out-of-town major league baseball game. Their infant daughter was going to spend the night with a friend.

For the first time maybe in her life, the previous day she was thinking that a Coke™ sounded good. (She had never liked pop!)

She was feeling very […]

Posted August 26, 2018 in Debra’s Wellness Tips

Dutch Diet

Debra’s Wellness Tips

After all these years of hearing the health benefits of the Mediterranean diet, now we are learning that the “Dutch Diet” (very similar) might just be key to bigger brains and thus to better cognitive skills as we age.

People with greater brain volume have been shown in other studies to […]