Posted February 4, 2018 in Debras Wellness Tips By Debra Basham Debra’s Wellness Tips
If you want to put a little kick in your walking speed, you may just want to add chewing gum to your workout.
Roughly, you chew about 75 times per minute, but walk only 60 steps per minute, says Steve Morrison, the director of research at the school of physical therapy […]
Posted August 23, 2015 in Debras Wellness Tips By Debra Basham Health risks are associated with many medications, including proton-pump inhibitors commonly prescribed for relief of heartburn.
There have been questions about the safety of these drugs for people who have had a coronary event like a heart attack, said lead author Nigam H. Shah of Stanford University in California, but most research has focused on […]
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