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Posted February 27, 2019 in Wholesome Thoughts Wholesome Thoughts Be a light for those who have lost the will to burn. If you would appreciate tips on how you can help others to shine brightly, send email to debra@scs-matters.com, or from within the continental U.S. phone or text (269) 921-2217. jQuery(document).ready(function($) { $(‘#wp_mep_1’).mediaelementplayer({ m:1 ,features: [‘playpause’,’current’,’progress’,’duration’,’volume’,’tracks’,’fullscreen’] ,audioWidth:400,audioHeight:30 […] Posted February 20, 2019 in Wholesome Thoughts Wholesome Thoughts Walls keep everybody out. Boundaries teach people where the door is. Mark Groves said that. For help with healthy boundaries, send email to debra@scs-matters.com, or from within the continental U.S. phone or text (269) 921-2217. jQuery(document).ready(function($) { $(‘#wp_mep_2’).mediaelementplayer({ m:1 ,features: [‘playpause’,’current’,’progress’,’duration’,’volume’,’tracks’,’fullscreen’] ,audioWidth:400,audioHeight:30 }); }); […] Posted February 13, 2019 in Wholesome Thoughts Wholesome Thoughts Do not be dismayed by the brokenness of the world. All things break. And all things can be mended. Not with time, as they say, but with intention. So go. Love intentionally, extravagantly, unconditionally. The broken world waits in darkness for the light that is you. L.R. Knost said that. Send email to […] Posted February 6, 2019 in Wholesome Thoughts Wholesome Thoughts In Days of Healing, Days of Joy Earnie Larsen and Carol Larsen Hegarty said, “We’re not likely to get what we don’t ask for.” If you would appreciate learning how to ask, send email to debra@scs-matters.com, or from within the continental U.S. phone or text (269) 921-2217. jQuery(document).ready(function($) […] Posted January 27, 2019 in Debra’s Wellness Tips Debra’s Wellness Tips It has been said that you can’t teach an old dog new tricks, but it seems exercise can improve your brain power, even if you have been a couch potato. “Exercise did make a difference in improved brain power,” Dr. Joyce Gomes-Osman, the study’s author and the director of the Neuromotor […] Posted January 20, 2019 in Debra’s Wellness Tips Debra’s Wellness Tips Do you remember lard? Were you around when we were all told that butter was bad for you but margarine was good? Crisco used to be a household staple, but we are always learning. Nowhere is that more evidenced that in relation to oils. Oils are used for frying, roasting, sautéing […] Posted January 13, 2019 in Debra’s Wellness Tips Debra’s Wellness Tips It comes as no surprise that many people are taking medications with side effects. More than one-third of U.S. adults are taking prescription medications that may lead to depression. An article in the Journal of the American Medical Association warns that depression is a potential side effect of more than 200 commonly […] |
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