Posted November 30, 2016 in Wholesome Thoughts By Debra Basham Wholesome Thoughts
That the birds of worry and care fly about your head This you cannot change But that they build nests in your hair This you can prevent.
This Chinese Proverb is so filled with wisdom. Perfect for every time of year, but perhaps especially now.
If you feel like you need to […]
Posted November 27, 2016 in Debras Wellness Tips By Debra Basham Debra’s Wellness Tips
Admittedly, social media can be a real drain on our time, and most of us are totally put off by the lack of depth or caring that can take place on a public forum, but just as with everything this tool is neutral.
Research is now showing healing benefits of certain […]
Posted November 23, 2016 in Wholesome Thoughts By Debra Basham Wholesome Thoughts
According to Rudyard Kipling, it is always best to believe the best of everybody, because it saves so much trouble.
When it comes to family, that is probably doubly important!
If you want to share how this has worked for you, send email to debra@scs-matters.com, or from within the continental U.S. phone […]
Posted November 20, 2016 in Debras Wellness Tips By Debra Basham Debra’s Wellness Tips
Regular followers of the Tips for Well-being know my first rule of thumb is always for you to discover what works for you. It is a fact that the same thing is not right for every body. Nowhere is this more obvious than with all of the diets that are endorsed as […]
Posted November 9, 2016 in Wholesome Thoughts By Debra Basham Wholesome Thoughts
Saint Francis of Assisi said while you are proclaiming peace with your lips, be careful to have it even more fully in your heart.
It is not always easy to walk our talk, but that is how you get to enjoy the best of your life for the rest of your life.
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