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Posted April 26, 2017 in Wholesome Thoughts Wholesome Thoughts You can change your mind at any moment about how something is affecting you. Neale Donald Walsch said that, and it is vital. Take time to acknowledge, accept, allow, and ascend. Many things make this possible. To share some that work for you, send email to debra@scs-matters.com, or from within the […] Posted February 8, 2017 in Wholesome Thoughts Wholesome Thoughts Fear of the unknown, often referred to as free-floating anxiety, catches up to us on occasion. But it needn’t. Karen Casey say that fear cannot exist where there is faith. Let someone else know about your faith; send email to debra@scs-matters.com, or from within the continental U.S. phone or text (269) 921-2217. […] Posted September 18, 2016 in Debra’s Wellness Tips Debra’s Wellness Tips When legendary swimmer, Michael Phelps, jumped into the pool to win his 19th Olympic Gold Medal, he did so with peculiar round blotches on his back. Thankfully, an online news article cleared up any questions about it by explaining the ancient art of cupping. Cupping is a process by which glass […] Posted March 22, 2015 in Debra’s Wellness Tips Many people have never even heard the word amygdala, although this small, almond-shaped part of the brain determines how you respond to stress or threats, as early as four years before these reactions occur. Researchers from Duke University found that measuring the activity of the amygdala can predict which of us are likely to develop […] |
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