Posted October 29, 2017 in Debras Wellness Tips By Debra Basham Debra’s Wellness Tips
Regular readers of Debra’s Tips for Well-being are aware of the health benefits of green tea, such as Green Tea, published April 27, 2014. A new kind of health-producing green tea is showing up under the name “Matcha,” a long-standing tradition of Japanese culture. Matcha Green Tea is the highest quality powdered […]
Posted September 6, 2015 in Debras Wellness Tips By Debra Basham All those spices and herbs in your spice rack can do more than provide calorie-free, natural flavorings to enhance and make food delicious. They’re also an incredible source of antioxidants and help rev up your metabolism and improve your health at the same time. ~ Suzanne Somers Mercola.com reports TIME magazine featured these three […]
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