Posted November 2, 2016 in Wholesome Thoughts

Sometimes Unpleasant

Wholesome Thoughts

My meditation teacher reminds me that you’re not sitting to escape, you’re sitting to be present with things as they are, which is sometimes pleasant, sometimes unpleasant.

When the unpleasant seems to take over, you may decide it is time for an energy session. Send email to debra@scs-matters.com, or from within the continental U.S. phone or text (269) 921-2217.

butterfly


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