Posted June 18, 2017 in Debra’s Wellness Tips

Shared Space

Debra’s Wellness Tips

The idea of cohabitating with others is customarily reserved for romantic partnerships or family of origin, or those sharing a residence. Here are some poignant words from an article about cohabitating by Madisyn Taylor, (Daily Om), about the importance of respect with regards to relating:

We need to remember that in a shared space, everything we sense can also be sensed by another person. Peace will not likely be the result when the senses are filled with the sight of unwashed plates, intrusive sounds, unpleasant smells, the feel of a foreign substance beneath bare feet, or the taste of food tainted by an uncovered onion in the fridge. But if we communicate and listen with respect to those with whom we share a space, we may find that one enjoys washing dishes to end the day, while the other can take out the garbage during their evening walk. Working with another’s schedule, you can still meditate or exercise to your favorite music while the other is out, and save reading for the times when they are trying to sleep. Being thoughtful of the energy that is required for something to be cleaned up may make everyone aware of being neater, whether that means taking off your shoes at the entrance or wiping up juice spilled on the kitchen floor.

Being thoughtful about the energy and space we share is just as important with regards to those we work with. In fact, most people spend more waking hours at work than at home.

Coordinating lunch breaks, doing our share to keep things orderly, and making sure we are not letting unspoken words cause relationship rot is definitely important. There is not a no peeing section in the pool. Remember this phrase: Say what you mean, but don’t say it mean.

This week, give some special attention to the energy you are depositing in the world of those you are engaged with at home and at work. The world and you deserve your impeccability.

Tips from 5 April 2010 to 6 August 2012 are here: Archived Tips


Small Changes … Infinite Results™

“If we have no peace, it is because we have forgotten that we belong to each other.” 
~ Mother Teresa

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