Posted September 1, 2019 in Debra’s Wellness Tips

Salty Lemonade Reminder

Debra’s Wellness Tips

I had two clients in the past week who needed to cancel an appointment with me because of an active migraine headache.

I have had migraines, and I know how debilitating they can be. It is probably time to post the information about salty lemonade again.

Add a couple of teaspoons of sea salt to a glass of lemonade instead of honey or sugar. I have used fresh squeezed lemon juice. It is not delicious, I admit, but the results were most welcome!

Here is the magic in the mixture:

Best to use Himalayan salt because it contains 84 minerals, electrolytes and elements that have a positive influence on the human body. Salt helps to reduce the pain, increase the immunity, raises the energy levels of the body, balances the levels of serotonin and electrolytes in the body and much more.

This health tip originally appeared online at Salty Lemonade.

This week, share this tip with your social media, those you work with, or even just friends and family. It is wonderful that we do not all have to reinvent the wheel, isn’t it…

Tips from 5 April 2010 to 6 August 2012 are here: Archived Tips


Small Changes … Infinite Results™

“If we have no peace, it is because we have forgotten that we belong to each other.” 
~ Mother Teresa

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