It has been said that resentment is like eating rat poison expecting the rat to die. There are many ways you can clear painful emotions. Learn to meditate. Download the free TAT booklet. Learn NLP or self-hypnosis. Find a good integrative medicine practitioner. Whether you use homeopathy, acupressure, hypnosis, prayer—or a combination—you will be happier and healthier when you manage your emotions well.
