Most of us only recognize our limits clearly long after we have gone past them. We might work too late, eat too much, sleep too little, or not say something that should have been said for all of our sakes.
For sure, it is possible, and probably healthy, to stay aware and take good care of yourself physically, emotionally, mentally, and spiritually. It is not safe to drive constantly looking back, and that is not the best way to live life either!
Send email to debra@scs-matters.com, or from within the continental U.S. phone or text (269) 921-2217.
